Premium personal training and nutrition programs designed to help you achieve your fitness goals with expert guidance and proven results.
Start Your JourneyAt Fitness Standard Live, we believe that everyone deserves access to world-class fitness coaching and nutrition guidance. Founded in 2018 by certified fitness professionals with over 15 years of combined experience, we've helped thousands of clients transform their bodies and lives.
Our approach combines cutting-edge exercise science with personalized nutrition strategies, creating sustainable lifestyle changes that deliver lasting results. Whether you're a beginner looking to start your fitness journey or an experienced athlete seeking to break through plateaus, our expert team is here to guide you every step of the way.
We specialize in creating customized workout programs, comprehensive nutrition plans, and providing the ongoing support and accountability you need to achieve your goals. Our track record speaks for itself – with over 95% of our clients achieving their initial fitness goals within the first six months.
One-on-one training sessions with certified professionals. Customized workout plans designed specifically for your fitness level, goals, and schedule.
Comprehensive nutrition planning with meal prep guidance, supplement recommendations, and ongoing dietary support tailored to your lifestyle.
Flexible digital fitness programs with video workouts, nutrition tracking, and virtual coaching sessions for busy professionals.
Small group fitness classes that combine the benefits of personal training with the motivation and camaraderie of working out with others.
Specialized training for athletes looking to improve performance, prevent injuries, and reach their competitive potential.
Holistic approach to health including stress management, sleep optimization, and lifestyle coaching for overall well-being.
95% success rate with measurable results in 6 months
Certified professionals with advanced degrees in exercise science
Scientific methods and progress tracking for optimal results
Training sessions that fit your busy lifestyle
24/7 access to coaches and community support
30-day money-back guarantee on all programs
"The personalized approach at Fitness Standard Live changed everything for me. After struggling with weight loss for years, their nutrition coaching and training program helped me lose 35 pounds and gain confidence I never had before. The trainers are knowledgeable, supportive, and genuinely care about your success."
"As a competitive runner, I needed specialized training to break through my plateau. The athletic performance program helped me improve my marathon time by 12 minutes and stay injury-free. Their scientific approach to training and recovery is exactly what serious athletes need."
"Being a mom of three, I thought I'd never have time for fitness. The online program and flexible scheduling made it possible to prioritize my health again. I've gained strength, energy, and most importantly, set a great example for my kids about healthy living."
📍 875 North Michigan Avenue, Suite 3250
Chicago, IL 60611, USA
🕒 Mon-Fri: 6:00 AM - 10:00 PM
Sat-Sun: 8:00 AM - 6:00 PM